Growth - Empathy - Mindset
Empathy and the right mindset for your body and yourself are essential to mastering mental, physical, and spiritual growth and wellness. Discover what your body and mind need to thrive.
Health, Wellness, and Happiness
The Three Pillars of Sustainable Growth
Or are people projecting a well-crafted surface image until they reach a breaking point? Under the surface, they may not be okay.
Stress, anxiety, and exhaustion factors are topping the charts as the root causes of the decline in mental and physical well-being.
Stress is not only a prevailing issue in the workplace. Stress is a symptom that manifests in people of different ages for different reasons.
School students worry about school work; college students worry about careers; and adults worry about money, a job or family-related issues.
Finding the root cause of your mental and physical health decline can be the most important step in resolving the problem.
GEM Wellness Warriors is a mental and wellness consulting organization that helps people build the right mindset to lead a healthy and happy life.
We can speak to your people, be that your employees, students, and staff, on how to tackle the psychological and nutritional root cause of mental and physical health decline.
Reach out to us, and together we will discover the steps to lead a fulfilling and successful life.
However, workplace stress and exhaustion are at an all-time high.
Our executive workshops are designed to provide senior executives with a comprehensive action plan for a healthy life and a healthy mind.
The action plan will help them find the right health and lifestyle habits to tackle daily life challenges, manage stress, build a resilient mind, and sustain peak performance in the workplace.
It’s an enlightening process to guide you to find the right balance of work, play, and life for a happy life, productive work, and peace of mind.
This may sound a bit over the top. But our success and happiness are not defined or limited by our capacity.
It all comes down to your self-image and mindset, which determine the growth and decline of every area of your life.
We, the GEM Wellness Warriors, offer more insight into nutritional health, mental wellness, and mindset so you can build a solid foundation for a healthy and better life.
We are aware not all solutions fit all. Our bespoke service is crafted and rounded up based on the needs of individuals, different situations, and customised solutions.
Discover Ways to Healthy Living And Productive Thinking
Manage your mind and body for sustainable growth. Your body and mind should be in harmonious sync if you want to build a productive, fulfilling, and successful life. GEM Wellness Warriors is an international mental health and wellness consulting organisation with over 25 years of experience.
Ready to find out the intricate functioning of your body and mind? Uncover the nutritional and mental balance needed to build a healthy life and a resilient mind.
Discover the Secrets to a Healthy Body and Mind
Want to know more and discuss health, wellness, and inspiration? Contact us for exclusive workshops or sessions at your organisation.
Snr Corporate Executive, Australia
“The 1:1 coaching is refreshing, enlightening and without judgement. The ability to be able to open up, to share, to be myself has allowed a better understanding of myself, my why and my purpose. Cannot recommend this service enough.”
Global Transformation Executive Leader
Presentations / Keynote Speaker:
Senior Executive HR Leader ASIA Pac
“What a mixture of real-life storytelling, real examples on how we can value our health, how we can collaborate with others, and how engaging with others is a key pillar of wellbeing. The importance of ‘your village’, including your work colleagues, impacts your wellbeing, and most importantly, the importance of asking for help, being vulnerable and appreciating oneself. A great message for all.”
Global Corporate Technical Engineering Leader Asia Pac
Non-Exec Director, Board Director, Speaker and Leader in Technology
“Martin’s ability to relate to the corporate world and health is incredible and 100% believable. His own personal story is unbelievable. Highly recommend”
MD Global Cyber Security Organisation
“I am a medic with over 30 years General Practice experience and cannot recommend Martin’s work highly enough. Having the ability to question thinking, to think on his feet, his zest, delivery and enthusiasm is contagious. More organisations need to engage his services to make health a number one priority for their employees.”